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Erin Palinski-Wade

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healthy kitchens healthy lives

The One Rule Diet Plan to Overhaul Health

February 28, 2018 by Erin Palinski-Wade

The One Rule Diet Plan to Overhaul Health

New research suggests just one simple dietary change may be all that is needed to transform health. I recently had the honor of attending the 2018 Healthy Kitchens Healthy Lives conference at the Culinary Institute of America on behalf of my role as an ambassador for Sunsweet Growers. The conference is an incredible blend of […]

Filed Under: Diabetes Tagged With: healthy kitchens healthy lives, high fiber diet, high fiber foods, nutrition research, prunes

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