If you feel like your metabolism is more sluggish than it should be, you are not alone. After age 30, metabolism begins to decline by about three to five percent every decade, mostly due to a loss of lean body mass. But you don’t have to just accept a slow metabolism. You also don’t have…
My Slow Cooker Vegetarian Chili can be thrown together in just 5 minutes. This chili recipe with whole food ingredients is the perfect comfort food, especially during the cold winter months. And it’s super budget-friendly at only $0.75 per serving! Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on…
Pizza just got a healthy upgrade! In just 30 minutes, you can make an easy cauliflower pizza crust recipe that your whole family will love! Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. I admit it, I love pizza! And I know I am not alone….
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Halloween is one of my all time favorite holidays, and my kids just love it. But the one thing I can’t stand is the excessive amount of sugary treats everywhere I look. I have no problem with enjoying…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. What’s red and green and easier to make than a roll of pre-made sugar cookie dough? My festive Slow Cooker Chicken Parmesan of course! This is one of my favorite recipes since it not only tastes great, but…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Did you know there was actually a National Chocolate Cupcake Day? You bet I wasn’t going to let this holiday pass me by. Why wouldn’t I want to celebrate two of my favorite things- chocolate and cake? Oh…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Am I the only person who hits a point around Wednesday every week where I have run out of ideas for feeding my family? I mean, do they really need to eat three times a day everyday?! LOL…
Looking for a quick and easy breakfast that is high in protein as well as low in calories? Or are you looking for a way to sneak in vegetables to the diet of your picky eater? This recipe works for it all! It takes less than 5 minutes to prepare, 10 minutes to bake, and…
Joey and my husband love egg dishes. Whether it’s for breakfast or dinner, egg-based dishes tend to be a hit with them. I love them because they are also a great way to squeeze in more vegetables to their diets. One dish they both love is an egg strata, however, typically with this, you need…
Have you heard of conservas? If not, you might be missing out on a delicious & easy meal option that packs in a variety of health benefits. This high quality tinned fish may be the next best addition to your diet. Read on to find out more about what conservas is, the health benefits it…