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4 Stress-Busting Foods: Eat your Way to Less Stress

4 Stress-Busting Foods: Eat your Way to Less Stress

Stress: It’s practically in every mom’s daily job description. But, if your stress level is growing higher and higher (rivaling the sky-high laundry pile after last summer’s vacation), then it’s time for an intervention. Fight off stress with these four essential stress-busting foods and moves. Why You Need Stress-Busting Foods First, not all stress is…

Boost Heart Health with the Strawberry Banana Sweetheart Smoothie

Boost Heart Health with the Strawberry Banana Sweetheart Smoothie

Disclaimer:  This post contains Amazon affiliate links.  As an affiliate, I earn a commission on qualifying purchases. Valentine’s Day is right around the corner and if you are like me, I’m sure you find those boxes of chocolates and little conversation heart candies incredibly tempting. There’s no reason to avoid Valentine’s Day treats all the…