Search Results for: Breakfast

The 11 Best Insulin Resistance Recipes For Blood Sugar Balance

The 11 Best Insulin Resistance Recipes For Blood Sugar Balance

Looking for insulin resistance recipe ideas to support your body while addressing insulin resistance? I’ve rounded up 11 dietitian-created recipes to keep your blood sugar in check.   This post contains affiliate links, including Amazon affiliate links. As always, all opinions are my own. What causes insulin resistance? Insulin resistance is when cells in your muscles,…

11 Easy Instant Pot Recipes for Diabetes (Dietitian Approved!)

11 Easy Instant Pot Recipes for Diabetes (Dietitian Approved!)

Looking for a no fuss dinner that won’t spike your blood sugar? These 11 easy diabetic Instant Pot recipes are low carb, high in protein, and perfect for better blood sugar control. And they are all dietitian-approved! This post contains affiliate links, including Amazon affiliate links. As always, all opinions are my own. I don’t…

10 Amazing Low Carb Rhubarb Recipes You Need to Try!

10 Amazing Low Carb Rhubarb Recipes You Need to Try!

Looking for a rhubarb recipe to put those pretty pink stalks to use that goes beyond dessert? I’ve rounded up the 10 best low carb rhubarb recipes for every occasion so you can enjoy this delightfully sour treat without spiking your blood sugar. Rhubarb seems to find its way into a lot of desserts—often sharing…

A Simple Plate Method for Diabetes: How to Build a Well-Balanced Meal with Fresh Avocado

A Simple Plate Method for Diabetes: How to Build a Well-Balanced Meal with Fresh Avocado

If you have type 2 diabetes, meal planning may feel overwhelming. Counting carbs, measuring portions, and choosing foods that match your flavor preferences can be a lot of work. Thankfully, there is a simpler way. Having a simple visual plate method can make meal planning with type 2 diabetes a snap. And thanks to the…

The Easiest Keto Green Smoothie Recipe!

The Easiest Keto Green Smoothie Recipe!

This keto green smoothie is so thick and creamy, you won’t believe it’s blood-sugar friendly.  Low-carb vegetables come together with delicious healthy fats, like those found in avocado, to make this smoothie incredibly delicious while having little impact on your glucose levels. Plus, you’ll have a filling and nutritious breakfast or snack in under five…

The Easiest Spinach Mango Smoothie *Blood Sugar Friendly*

The Easiest Spinach Mango Smoothie *Blood Sugar Friendly*

If you are looking for a refreshing, filling, on-the-go meal or snack, this spinach mango smoothie is exactly what you need. It couldn’t be easier to make and unlike some sugar-laden smoothie recipes, this one is actually good for blood sugar levels!  Read on to learn how to make it and why it benefits your…

Prune Juice Hot Toddy Mocktail Recipe: The Perfect Winter Mocktail!

Prune Juice Hot Toddy Mocktail Recipe: The Perfect Winter Mocktail!

I love a good mocktail all year round, but when the temperature drops, I want a hot drink to warm me up. And that’s why this prune juice hot toddy mocktail is my new favorite recipe. While the holidays may be over, there’s still plenty of things to feel good about and this prune juice…