If you turn on the news, look at your social media feed, or even discuss nutrition with friends, the messages on what to eat or avoid for a healthier life can be overwhelming. Some recommendations can be unsustainable or even unhealthy. But I have good news for you. Improving your health doesn’t have to be…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. This on-the-go egg burrito recipe is the perfect “make-ahead” meal option the whole family will enjoy. This post has been created in partnership with the American Egg Board. All opinions are my own. In our house, mornings are…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. I’m not naming names, but there is a certain 4 year old in my house who has been refusing to eat his vegetables lately ???????? I try to avoid food battles since they only tend to amplify picky eating…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. If you have a child at home, I am sure you have dealt with picky eating battles – even if they were just for short periods of time. The truth is, our children are not too different from…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Looking for the perfect recipe for Christmas morning? Something delicious and sweet, but easy to make too? You got it! Try this easy Pancake Bake for something everyone will love! It is so simple to pull together, but…
Do you ever feel like you are incomplete cookie overload during the holidays? I swear everywhere I turn there is another Christmas cookie calling my name. I don’t mind indulging every once in a while, but I would prefer to satisfy my sweet tooth without all of the added sugar when I can. That’s why…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. I have partnered with Dannon to promote Light & Fit. I have been compensated for my time, however all opinions are entirely my own. I can’t believe the holiday season is already in full swing. I feel like…
This month is just flying by – I can’t believe we are already full swing into holiday season. With so much focus on Thanksgiving in a few days, I wanted to make sure that we don’t forget to recognize that November is also National Diabetes Month. It may sound crazy to focus on diabetes in…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Mornings in our house are pretty much chaos. It’s nothing short of a miracle if I get out the door on time with the boys. But no matter how crazy the morning gets, there is one thing I…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. I don’t know about you, but every year I am amazed at how much Halloween candy we still have around after the Trick-or-Treaters have long gone. This year I thought we did really well buying a reasonable amount…