- 1 cup blueberries fresh or frozen
- 1 tbsp honey
- 1 each ripe banana diced
- 1 5.3 ounce container non-fat vanilla yogurt
In a blender, blend up blueberries and honey. Pour in bowl and set aside.
In a separate bowl, combine banana and yogurt. Mix well.
Pour yogurt mixture into popsicle containers, filling up 1/3. Layer blueberry mixture and yogurt, leaving ¼ inch at the top of container. Place popsicle stick holder in and repeat until all compartments are filled.
Freezer until firm. When ready to eat, run warm water over outer container and carefully pull out popsicle. ENJOY!
Nutrition facts per serving: 65 calories, 14g CHO, 0 g fat, 3 g PRO, 1 g fiber, 10g sugar