And just like that summer is slowly winding down and back to school season is in full swing. If you are a parent, chances are your days have been jam-packed with shopping for school supplies, first day of school outfits, and all of those last-minute back to school must-haves. But as you run around getting […]
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Ninja Turtle Green Veggie Muffins
Are veggies a struggle in your house? They can be at times in mine. Of course I want my 3 year old to eat his vegetables, but at the same time I try to avoid food battles as much as possible. Begging your child to ‘just take one bite’ or ‘finish all of your vegetables […]
3 Healthy Lunch Ideas for Adults & Kids That You Haven’t Tried Yet
Need creative ways to get your whole family to eat more fruits and vegetables at lunchtime? I have you covered with these three easy lunchbox ideas that are perfect for adults and kids Do you ever struggle trying to find creative, healthy lunchbox ideas that your family will actually eat? Me too! In fact, […]
How to Prevent Strep Throat Naturally
If your family has been dealing with repeated bouts of strep throat, there is good news. You can put an end to the struggle and prevent catching strep throat naturally with a few simple at home remedies. This past year has been a challenge for my family. It all started with one innocent visit to […]
Why You Need Omega-3s When Breastfeeding & 3 Easy Ways to Eat More
Omega-3 fatty acids are vital to both mother and baby, yet many of us fall short in eating enough. As a mom of two, I was lucky enough to breastfeed both of my boys through their first year of life. This wasn’t only a beautiful bonding experience, but breastfeeding also offers many benefits to […]
Parmesan Baked Tomato Bites Appetizer Recipe
Have you ever wanted to create a beautiful, delicious appetizer that you knew your company would rave about, but just didn’t have the time? Me too! That’s why my typical go-to is a store bought veggie platter because it doesn’t get much faster than that. That was until I discovered these guys. One […]
8 Nutritionist Approved Breakfast Hacks You Will Love
This post was created in partnership with Dannon Light & Fit. I have been compensated for my time commitment. However, my opinions are entirely my own and I have not been paid to publish positive comments. A balanced breakfast sets the stage for the rest of the day. But as much as I know […]
Cinnamon Oat Mango Bites
Who doesn’t love mango- am I right? In our house, we can’t get enough of this delicious fruit, but sometimes I want to get a little more creative than just eating a plain mango or making yet another smoothie. So I came up with an idea- we LOVE apple crisp, so why not try […]
Red White and Blue Berry Cheese Bites – Easy 4th of July Appetizer Recipe
I can’t believe this week is already the 4th of July! Summer seems to be flying by and it just got started. Whether you will be entertaining guests or celebrating quietly at home, adding some red, white, and blue to your plate is a must! And with this easy 4th of July recipe, you can […]
How to Host a Healthy Family Pizza Night by Balancing Your Plate
You can enjoy pizza night with your family while feeling good about what you are serving with these simple steps to help balance your plate. I’m not going to lie, I look forward to pizza night every week. It’s our Friday evening routine as we wrap up a hectic week. By the end of the […]