This on-the-go egg burrito recipe is the perfect “make-ahead” meal option the whole family will enjoy. This post has been created in partnership with the American Egg Board. All opinions are my own. In our house, mornings are hectic. Trying to get out the door with a toddler and a baby in tow, while trying […]
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Boost Heart Health with the Strawberry Banana Sweetheart Smoothie
Valentine’s Day is right around the corner and if you are like me, I’m sure you find those boxes of chocolates and little conversation heart candies incredibly tempting. There’s no reason to avoid Valentine’s Day treats all the time, but you also don’t want to have them every day. With February being National Heart, I […]
Cucumber Snack Vegetable Art Recipe
I’m not naming names, but there is a certain 4 year old in my house who has been refusing to eat his vegetables lately 🙈👦 I try to avoid food battles since they only tend to amplify picky eating patterns, so I am trying a new strategy instead. I am focusing on exposing him to more […]
Parmesan Baked Tomato Bites Appetizer Recipe
Have you ever wanted to create a beautiful, delicious appetizer that you knew your company would rave about, but just didn’t have the time? Me too! That’s why my typical go-to is a store bought veggie platter because it doesn’t get much faster than that. That was until I discovered these guys. One […]
Focus on how you eat, not what you eat for weight management success
Did you set a resolution to achieve a healthier body weight in 2018? Focus on HOW you eat and NOT WHAT you eat. Sure food choices matter to a point, but restrictive diets don’t work long term. If you instead focus on how you eat, by sitting down to meals, eating mindfully, and really getting […]
Vegetable Art For Picky Eaters: Tomato Ladybugs
If you have a child at home, I am sure you have dealt with picky eating battles – even if they were just for short periods of time. The truth is, our children are not too different from our own selves. They get bored eating the same foods day after day. They have certain flavors […]
Pancake Bake Recipe
Looking for the perfect recipe for Christmas morning? Something delicious and sweet, but easy to make too? You got it! Try this easy Pancake Bake for something everyone will love! It is so simple to pull together, but so festive at the same time your family and guests will think you slaved over the oven […]
Chocolate Chip Prune Cookies Satisfy Your Sweet Tooth With Few Added Sugars
Do you ever feel like you are in complete cookie overload during the holidays? I swear everywhere I turn there is another Christmas cookie calling my name. I don’t mind indulging every once in a while, but I would prefer to satisfy my sweet tooth without all of the added sugar when I can. That’s […]
Slow Cooker Chicken Parmesan
What’s red and green and easier to make than a roll of pre-made sugar cookie dough? My festive Slow Cooker Chicken Parmesan of course! This is one of my favorite recipes since it not only tastes great, but it takes less than 5 minutes to prep and make. You can toss it together and […]
Black Bean Chocolate Peppermint Cookies
Nothing says ‘holidays’ like cookies everywhere, am I right? To me, December marks the beginning of ‘cookie-overload’ season. I love cookies a little too much, so when there is a way to still enjoy the great taste of a chocolate cookie, but in a healthier way, I am totally for it. That’s what inspired this […]