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The Easiest Raspberry Chocolate Cupcake Recipe [Diabetes Friendly]

The Easiest Raspberry Chocolate Cupcake Recipe [Diabetes Friendly]

When your sweet tooth craving hits, whip up a batch of these raspberry chocolate cupcakes for a healthier indulgence. A lusciously moist cupcake with sweet and creamy frosting– you’d never guess that it’s packed with healthful ingredients!  Why you’ll love this recipe Disclaimer:  This post contains affiliate links.  As an affiliate, I earn a commission…

11 Amazing Low Carb Christmas Desserts (Diabetes Friendly & Dietitian Approved!)

11 Amazing Low Carb Christmas Desserts (Diabetes Friendly & Dietitian Approved!)

Low carb Christmas desserts that take amazing? No, it’s not a dream. These these low carb dessert recipes are delicious, diabetes-friendly, and dietitian-approved! It may feel like Christmas desserts are off-limits if you have diabetes, but that doesn’t have to be the case. As a Registered Dietitian, my mission is to show you how you…

Low Sugar Chocolate & Greek Yogurt Bark [Three Ways]

Low Sugar Chocolate & Greek Yogurt Bark [Three Ways]

There’s nothing better than a delicious sweet snack, except when that snack is rich in nutrition as well as flavor. And that’s exactly what these low sugar chocolate bark and Greek yogurt bark recipes offer. These bark recipes couldn’t be easier to make. With just a few ingredients, you can make them each in under…

15 Easy & Delicious Christmas Cookies for People with Diabetes

15 Easy & Delicious Christmas Cookies for People with Diabetes

When the holidays roll around I tend to have two things on my mind: finding the perfect present for everyone on my list and cookies! But what if you have diabetes? Does that mean you can’t enjoy a Christmas cookie? Absolutely not! To prove it, I’ve rounded up 15 of the most delicious dietitian-approved Christmas…

The 21 Best Keto Candy Brands to Try, According to a Dietitian (2024) 

The 21 Best Keto Candy Brands to Try, According to a Dietitian (2024) 

If you love candy, but don’t love what it does to your blood sugar, then this list of the best keto candy brands is for you! Cutting back on carbs doesn’t mean your desire for sweets automatically goes away. And if you are craving sweets, you may be worried there are few sweet treats you…

The 11 Best Insulin Resistance Recipes For Blood Sugar Balance

The 11 Best Insulin Resistance Recipes For Blood Sugar Balance

Looking for insulin resistance recipe ideas to support your body while addressing insulin resistance? I’ve rounded up 11 dietitian-created recipes to keep your blood sugar in check.   This post contains affiliate links, including Amazon affiliate links. As always, all opinions are my own. What causes insulin resistance? Insulin resistance is when cells in your muscles,…

11 Easy Instant Pot Recipes for Diabetes (Dietitian Approved!)

11 Easy Instant Pot Recipes for Diabetes (Dietitian Approved!)

Looking for a no fuss dinner that won’t spike your blood sugar? These 11 easy diabetic Instant Pot recipes are low carb, high in protein, and perfect for better blood sugar control. And they are all dietitian-approved! This post contains affiliate links, including Amazon affiliate links. As always, all opinions are my own. I don’t…