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Erin Palinski-Wade

Nutrition & Diabetes Expert, Busy Mom

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Erin Palinski-Wade

3 Ways to Break Up with Your Scale For Good – And Why You Will Be Healthier Because of It!

November 3, 2017 by Erin Palinski-Wade Leave a Comment

3 Ways to Break Up with Your Scale For Good – And Why You Will Be Healthier Because of It!

  “I just can’t quit you.” Have you ever felt that way when it comes to your scale? I know I sure have. To me, the scale is like the toxic boyfriend you know you shouldn’t obsess over, but you just can’t help yourself. My relationship with my scale used to be like a bad […]

Filed Under: Motherhood

4 Must-Have Items for New Moms

June 6, 2017 by Erin Palinski-Wade Leave a Comment

4 Must-Have Items for New Moms

I can’t believe my little guy is turning 6 months old next week. Time definitely flies, but I feel like with baby #2, time is moving even faster. One of the best things about being a second-time mom is that I actually feel like I know what I am doing this time (well sort of […]

Filed Under: Motherhood Tagged With: 4 must have items for new moms, breast pump, helpful tips, infant formula, new moms, tips

Why we need to stop food-shaming each other

April 18, 2017 by Erin Palinski-Wade Leave a Comment

Why we need to stop food-shaming each other

A few days ago I was giving a talk at a corporate event and one of the attendees wanted to know if it was ever OK to feed his child a fruit that wasn’t organic. Apparently his mother-in-law would give him a death stare anytime he dared to offer a non-organic grape to his son. […]

Filed Under: Nutrition News Tagged With: feeding family, food choices, food shaming

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For media inquires: Donna Benner donna@swoontalent.com
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