Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Tis the season for cookies, right? I am surrounded my holiday cookies everywhere I turn. In fact, my husband came home with chocolate chip cookies the size of my head last night from his office (which of course…
It’s now official- we have become a family of four. Right after Thanksgiving we welcomed our newest addition, James (AKA Jimmy) to our growing family. So how is life different now then it was before? Well we are definitely more tired, that’s for sure! I know everyone told me it’s a huge transition to go…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. These Banana Breakfast Cookies are packed with protein, chocolate chips, and ONLY whole ingredients! Perfect for an on the go breakfast and meal prep! The holidays are one of my favorite times of year, but I have to…
It’s that time of year again. The holiday season is upon us, and with all of the festivities can come the seemingly inescapable holiday weight gain, or so you may think. Although a research study found perceived weight gain throughout the holidays to average around 3.5 pounds, in reality, actual weight gain during the holiday…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Now that the days are getting shorter and the nights are getting cooler, I have been in the mood for some fall comfort foods. A fan favorite in my house is certainly the sweet potato. My son and…
Your eyes are not deceiving you. You read that headline correctly. You can actually make a cookie dough that’s truly safe to eat raw AND offers health benefits! I know it sounds to good to be true, and I will be honest, it’s not 100% like the original. But it is delicious, super easy to…
I have partnered with Sunsweet PlumSmart Light and Amaz!n Prune Light to bring this content to you. Although I have been compensated for this post, all opinions are my own. If you are like most of my clients, from the day you heard the words “you have diabetes,” you have probably felt like the list…
The Halloween countdown is on! With only a few days left until Halloween, why not get into the spirit by treating yourself and your family with healthy ‘treats’ that are more fun to eat than any candy! It’s amazing how much nutrition you can pack into your family when their food becomes artwork. And don’t…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. This past Saturday (October 1st) was National Homemade Cookie Day. For those of you who may have missed it, I say why celebrate homemade cookies just one day? I would be happy to celebrate cookies any day of…
It’s that time of year again- back to school time! Sure, it may seem like having the kids in school all day will give you a bit for free time to devote to planning and preparing nutritious meals, but that isn’t always the case. Before I had my son, I had this idea in my…