Low carb Christmas desserts that take amazing? No, it’s not a dream. These these low carb dessert recipes are delicious, diabetes-friendly, and dietitian-approved! It may feel like Christmas desserts are off-limits if you have diabetes, but that doesn’t have to be the case. As a Registered Dietitian, my mission is to show you how you…
Thanksgiving may seem like a tricky time of year for people with diabetes, but just because you have to carefully monitor your blood sugar, doesn’t mean you can’t enjoy all the pumpkin-apple-chocolatey desserts. With a few modifications, you can still enjoy your favorite sweets and I’ve found 10 of the best low carb desserts for…
Try one of these 10 delicious low-carb and diabetes-friendly vegan dessert recipes for a sweet and tasty treat that’s good for you and your blood sugar! What makes a vegan dessert diabetes-friendly? While plant-based or vegan foods often have many nutrition benefits, these labels don’t always indicate healthfulness or that the food is healthy for…
Following a low-carb diet doesn’t mean giving up your favorite sweet treats! I’ve found 15 of the best monk fruit recipes to satisfy your sweet tooth without raising your blood sugar. Monk fruit is the perfect sugar replacement for baking and cooking as it holds up to heat, dissolves well, and won’t raise your blood…
Peanut butter and chocolate protein powder make the perfect High Protein Cake Pops! You’ll love this low-sugar, no-bake recipe for cake pops. Enjoying these guilt-free bites of cake on a stick never tasted so good! Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Do you ever…
Here comes Peter CottonTail lalala …. That song has been stuck in my head all week. Easter is just around the corner and I have been wracking my brain trying to come up with a few fun Easter activities to do with Joey. Both boys have been sick all week and it’s been raining non-stop,…
This low-calorie brownie dip is so delicious and creamy, you’ll never believe it has no added sugar! Ready in less than 5 minutes, you’ll be satisfying your sweet tooth with this healthy brownie dip in no time! This post contains affiliate links. If you choose to make a purchase through one of these links I…