Search Results for: Low calorie

The Most Refreshing Low Calorie Spritzer You’ll Ever Try!

The Most Refreshing Low Calorie Spritzer You’ll Ever Try!

Inside: Need a refreshing low calorie spritzer? This cocktail recipe is simple to make & incredibly delicious! Sometimes a refreshing cocktail just hits the spot! When you’re looking for something light and refreshing, a low calorie spritzer is often the way to go – and the one I’ve got for you today couldn’t be easier…

Low Calorie Peanut Butter Cups – Only 16 Calories Each!

Low Calorie Peanut Butter Cups – Only 16 Calories Each!

Disclaimer:  This post contains Amazon affiliate links.  As an affiliate, I earn a commission on qualifying purchases. I don’t know about you, but every year I am amazed at how much Halloween candy we still have around after the Trick-or-Treaters have long gone. This year I thought we did really well buying a reasonable amount…

The Best Low-Calorie Quiche

The Best Low-Calorie Quiche

This low-calorie quiche recipe is a delicious high-protein way to start your day. Meal prep it for a quick and easy low-calorie breakfast any day of the week.  Why you’ll love this recipe Disclaimer:  This post contains Amazon affiliate links.  As an affiliate, I earn a commission on qualifying purchases. What you’ll need Eggs– Eggs…

11 Amazing Low Carb Christmas Desserts (Diabetes Friendly & Dietitian Approved!)

11 Amazing Low Carb Christmas Desserts (Diabetes Friendly & Dietitian Approved!)

Low carb Christmas desserts that take amazing? No, it’s not a dream. These these low carb dessert recipes are delicious, diabetes-friendly, and dietitian-approved! It may feel like Christmas desserts are off-limits if you have diabetes, but that doesn’t have to be the case. As a Registered Dietitian, my mission is to show you how you…

Low Sugar Chocolate & Greek Yogurt Bark [Three Ways]

Low Sugar Chocolate & Greek Yogurt Bark [Three Ways]

There’s nothing better than a delicious sweet snack, except when that snack is rich in nutrition as well as flavor. And that’s exactly what these low sugar chocolate bark and Greek yogurt bark recipes offer. These bark recipes couldn’t be easier to make. With just a few ingredients, you can make them each in under…

The 10 Best Low Carb Desserts for Thanksgiving (Diabetes Friendly!)

The 10 Best Low Carb Desserts for Thanksgiving (Diabetes Friendly!)

Thanksgiving may seem like a tricky time of year for people with diabetes, but just because you have to carefully monitor your blood sugar, doesn’t mean you can’t enjoy all the pumpkin-apple-chocolatey desserts. With a few modifications, you can still enjoy your favorite sweets and I’ve found 10 of the best low carb desserts for…

The Easiest Prune Apple Cinnamon Protein Donuts (Only 90 calories per serving!)

The Easiest Prune Apple Cinnamon Protein Donuts (Only 90 calories per serving!)

Do you love donuts, but not what they do to your blood sugar? Then you need to try these delicious prune apple cinnamon protein donuts. This post is sponsored by Sunsweet Growers. As always, all opinions are my own. Sweetened with pureed prunes, which add fiber and moisture, these easy-to-make protein donuts can be prepared…

10 Amazing Low Carb Rhubarb Recipes You Need to Try!

10 Amazing Low Carb Rhubarb Recipes You Need to Try!

Looking for a rhubarb recipe to put those pretty pink stalks to use that goes beyond dessert? I’ve rounded up the 10 best low carb rhubarb recipes for every occasion so you can enjoy this delightfully sour treat without spiking your blood sugar. Rhubarb seems to find its way into a lot of desserts—often sharing…