Do you ever find that you want to make a veggie-packed, healthy meal that your family will love, but just can’t find the time? Well this is my life pretty much every day of the week! I never feel like there are enough hours in the day to do everything, including prep & prepare a healthy meal. So that’s why when I can create a recipe that can be prepped in under 5 minutes, cooks itself, and is packed full of protein & fiber I get very happy!
I have so many clients tell me they want to eat more fiber and add more plant-based food to their diet, but they think it has to be super time consuming. Guess what?! —-> plant-based, family-friendly meals can be incredibly easy to make & a big cost saver too! This Slow Cooker Vegetarian Chili recipe is one of my new favorites. Not only can I prep it so fast I don’t miss any time with the kids, but it cooks itself! And it costs less than $0.75 per serving. Yup! It doesn’t get much better than that! .
This easy crock pot vegetarian vegan chili recipe can be made in just 5 minutes and costs less than $0.75 per serving
- 1 can black beans, drained 15.5 ounces
- 1 can kidney beans, drained 15.5 ounces
- 1 can cannellini beans, drained 15.5 ounces
- 1 cup fresh salsa
- 1 can corn, drained 10 ounces
- 1 can diced tomatoes, drained 10 ounces
- 1 large red bell pepper, diced
- 1 large yellow bell pepper, diced
- 1 medium sweet onion, diced
- 1 can chili peppers, drained 4.5 ounces
- 1 Tbs taco seasoning
- 1 Tbs chili seasoning
Mix together all ingredients in a large bowl.
Add ingredients to slow cooker and cook on low for 4 hours.
Serve warm. Top with shredded cheese and sour cream if desired.
Nutrition Facts (per serving): 174 calories, 32 g CARBS, 8g FIBER,, 1 g FAT, 9 g PRO, 736 mg sodium, 4 g sugar